The Thermal Suite* is a passage toward ultimate relaxation. Here, heat and water work together to relax and rejuvenate you. Based on the concept of Turkish baths, where friends and family can spend the day relaxing. Relax tight muscles and improve your circulation in the Thalasso Therapy Pool. Water, when moving, stimulates the touch receptors on the skin, increasing blood circulation and releasing tight muscles. Purify your body by sweating it out in the dry heat of the sauna as the temperature elevates to a maximum of 185°F. Head to the steam room to soothe joints, alleviate pains, raise your metabolism and boost your immune system. The bubbling of the hot tub is particularly soothing, helping you relax mentally and physically. Even get a reflexology massage by placing your feet directly in front of the water jets. If you prefer your relaxation lying down, the heated mosaic lounge chairs' gentle, radiant warmth is ideal.
* Experience and amenities may vary by ship.
Heated Mosaic Lounge Chairs
To complement a world-class thermal bathing suite, it is essential to have space to relax, cool down, and allow the body temperature to equalize. Relaxing either between bathing in warm rooms and pools, pre- or post-treatment, or before exiting the spa, heated lounge chairs provide a gentle, radiant warmth ideal for relaxation.
Available on most ships.
Thalasso Therapy Pool
Release tensions in the massaging effect of water as it kneads your body, relaxes tight muscles and increases your circulation. The healing properties of hydrotherapy incorporate the extended application of heat and the pressure exerted by the water, which creates a type of weightlessness, and effect on the skin's touch receptors.
Available on most ships.
Reduce stress, raise your metabolism, improve your complexion and alleviate pains. The Steam Room can even help clear the sinuses and ease the symptoms of a cold. The steam helps relax stiff joints and muscles after workouts and also helps cleanse your skin, boost your immune system and remove toxins.
Purify your body in the dry heat of the sauna. As the heat soars up to 185°F and skin temperature rises, the pulse rate can jump 30% or more. The heart nearly doubles the amount of blood it pumps each minute, and the average person will pour out a pint of sweat, the body's safe and natural way to eliminate toxins.
A Jacuzzi can be a good place in which to relax with family and friends. The bubbling effect is particularly soothing and will help you relax not only mentally, but also physically. Enjoy a reflexology massage by placing your feet directly in front of the water jets.
The Salt Room is a modern alternative to Salt Caves, long renowned in Europe for their salutary properties. Spa guests visiting the Salt Room will be immersed in a dramatic grotto setting as they enjoy this unique, indulgent and beneficial spa experience.
Exclusively available on Norwegian Breakaway, Norwegian Getaway and Norwegian Escape.
Tropical Rain Shower
Enjoy the uniquely soothing and relaxing sensation of a "Tropical Rain Shower" as water drops gently fall all over you, leaving your skin hydrated and refreshed.
Available on Norwegian Epic and Norwegian Dawn.
Japanese Plunge Pool
Going from hot to cold is a great cardiac workout that elevates the pulse rate and increases circulation. It's an excellent tonic for the nervous and circulatory systems and helps tone the skin.
Available on Norwegian Star.
Snow Paradise Cave
Offers one of the most fascinating cooling off experiences and wintery fun for the sophisticated sauna-goer. After a session in a sweat cabin such as a sauna, a steam bath or in the Sanarium, you cool down in the Cave at a tingly -10°C, which enhances blood circulation and has a positive effect on the lungs and respiratory system.
Available on Norwegian Escape.